Focus One
Focus One: ADHD Focus Timer
A Pomodoro and visual focus timer for deep work
Features
Your Personal Focus Companion
Built on monotasking — channel all your energy into one important task.
One Task, Zero Distractions
The core of our focus system. Concentrate on a single item to eliminate mental clutter, reduce anxiety and boost productivity.
Visual Focus Anchor
Set a beautiful, calming GIF as your session background — a gentle looping visual that acts as a powerful focus timer for serene study time.
Pomodoro Technique
Break work or study into manageable intervals. Perfect for time blocking and building a reliable routine for students and professionals.
Quick Timer Presets
Start a 15, 20 or 30 minute focus block with one tap, or grab a quick 3-minute and 1-minute countdown for micro-tasks.
ADHD-Friendly Design
A single-task approach that reduces cognitive load and decision fatigue — fewer choices, one clear goal, more calm.
100% Ad-Free
A calm, minimalist interface with no ads or distractions — just you and your focus session.
Who Is Focus One For?
Students
Ace your exams with a dedicated study timer and calm visual focus.
Professionals, writers & developers
Practice deep work with simple time blocking and a non-overwhelming interface.
ADHD & neurodiversity
A single-task approach that reduces cognitive load and supports lasting habits.
Digital detox & wellbeing
Reduce screen time and reclaim presence with a minimalist, visual timer.
Beat procrastination
Build a productive morning routine and start doing one thing well.
Timers & Presets
15 Minute Timer
Tap to start a fifteen minute timer — perfect for a single focus block when you need to stop procrastination and get calm, zen momentum.
20 Minute Timer
A classic time blocking preset for study and deep work. Set a 20 minute timer to practice the Pomodoro technique with one tap.
30 Minute Timer
Longer single-task sessions for writers, developers and students. A minimalist visual timer keeps you present and productive.
Quick Timers: 3 min & 1 min
Need a short burst? The 3 minute timer and 1 minute countdown are great for micro-tasks, clean-ups, or anti-dopamine resets.
Pomodoro & Tomato Timer
Use our Pomodoro presets — the classic tomato timer rhythm. A reliable productivity timer and study buddy to build routines and time management.
Frequently Asked Questions
What is Focus One?
A minimalist ADHD-friendly focus timer that helps you do one task at a time using visual anchors and the Pomodoro method.
How does monotasking help with ADHD?
It reduces cognitive load and decision fatigue. Fewer choices and one clear goal bring more calm and better outcomes.
Is Focus One free?
Core features are free and ad-free. Pro unlocks advanced functions via in-app purchases or a future subscription.
Can I use it for study and work?
Yes. It is great for students, writers, developers and anyone building routines with Pomodoro and time blocking.
Does it include a Pomodoro timer?
Yes. Break work or study into manageable intervals with Pomodoro presets, plus quick timers for 1, 3, 15, 20 and 30 minutes.
How can I get support?
Email winkiwiki@QQ.com with your app name, platform and version for faster help.
Download Focus One today and do one thing well.
Free core features. Visual timer and Pomodoro, built for ADHD and deep work.